A 2017 study published in the International Journal of Obesity found that dieters who took a two-week break from their low-calorie meal plan lost more weight than those who dieted consistently.
While some dieters may not choose to cheat, some find it a vital part of their week. Are you ready to try out these delicious treats?
A Big Dirty Cheeseburger
Loaded Cheese Fries
Creamy Mushroom and Bacon Pasta
Fried Macaroni and Cheese Bites
Baked Brown Sugar Chicken Wings
Extra Cheese Pizza
Garlic Parmesan Food Knots
Peanut Butter Chocolate Chip Cookie
Fudge Brownie Pie
Peanut Butter Blondies