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Weight Loss
A 2017 study published in the International Journal of Obesity found that dieters who took a two-week break from their low-calorie meal plan lost more weight than those who dieted consistently.
While some dieters may not choose to cheat, some find it a vital part of their week. Are you ready to…
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HOW DID SARA ALI KHAN LOSE WEIGHT? 96 TO 46 KGS
Bollywood actress Sara Ali Khan joined the film industry only last year and earned her spurs with her debut film…
7 INTERESTING FACTS ABOUT LOSING WEIGHT
Take a look at these seven facts you may not have known about losing weight.
One
It is commonplace for weight…
FROM 140KGS TO A WHIPPED BODY: ARJUN KAPOOR’S WEIGHT-LOSS JOURNEY
With a smashing debut in Ishaqzade, Arjun’s natural charm made him a family name. The actor was last seen in a…
TOP-RATED WEIGHT LOSS CLINICS IN PAKISTAN
Obesity is a major problem among Asians, and it gives birth to a lot of conditions. If you are one of them and want…
FROM 230 KGS TO 75 KGS: ADNAN SAMI’S WEIGHT LOSS JOURNEY
Adnan Sami, the popular Indian singer lost almost 130 kilos in just an 11-month span. His weight used to be around…
BEST EXERCISES TO LOSE THIGH FAT IN LESS THAN 10 DAYS
Fat reduction from the thigh is time-consuming, not easy. It is a common happening among most females. Being…
MOST EFFECTIVE WAYS TO BURN BELLY FAT
Belly fat can set you up for serious health trouble but losing belly fat doesn’t have to be complicated. It does…
BEST COOKING OILS FOR WEIGHT LOSS AND FLAT ABS
Weight loss is a complex subject. You tend to lose weight when the number of calories you consume is less than the…
EFFECTIVE WEIGHT LOSS EXERCISES THAT YOU CAN DO AT HOME
There are a lot of exercises which you can perform at home to get fit from fat. Some of the workouts mentioned in…