Browsing Category
Fitness
Scroll through these fitness motivation quotes whenever you're on the verge of skipping a workout.
“If you think lifting is dangerous, try being weak. Being weak is dangerous.” — Bret Contreras, Sports Scientist.
“The clock is ticking. Are you becoming the person you want to be?”
— Greg Plitt,…
Read More...
10 BIGGEST MYTHS ABOUT FITNESS
Our experts debunk 10 biggest fitness and workout myths you might face trying to get in shape. Keep reading!
To…
3 COMMON MISTAKES THAT GYM BEGINNERS MAKE
Have you been wanting to start gyming but been frustrated by your slow progress? This blog covers common mistakes…
6 REASONS TO JOIN A RUNNING CLUB
Our running shoes have magic in them. The power to transform a bad day into a good one. Some researchers at Ball…
TEN QUOTES TO GET YOU PUMPED TODAY
Fitness isn't easy, but with a little motivation, you can achieve your dreams. Here are some of our favorite…
SIX MUST HAVE WORKOUT GEAR
Whether you're looking to build muscle or get lean, these must-have fitness and workout gear will turn your home…
BEST ROCK MUSIC FOR CARDIO WORKOUTS
If there is one issue the gym facility toil got right, it's taking note of the fast rock 'n' roll tunes. If rock…
5 WORKOUTS THAT ARE SAFE IN PREGNANCY
During pregnancy, regular exercise can improve your health, reduce the risk of excess weight gain, back pain,…
21 QUOTES TO GET FIRED UP RIGHT NOW
Staying on track is mostly a mental game, so don't underestimate the power of motivational quotes. Here are the 21…
82 MUST-KNOW YOGA POSES
Yoga in the morning is amazing! After 7-8 hours of shut-eye, our body responds affectionately to movement, and our…