16 BEST FREE FITNESS COURSES ON UDEMY AND SKILLSHARE | CityFit

FITNESS COURSES ON UDEMY AND SKILLSHARE:

FREE FITNESS COURSES: If health and fitness are always on your mind, then we have something just meant for you. Here are some of the best and free Fitness Courses on Udemy and Skillshare.

Internationally Accredited Diploma Certificate in Fitness (Udemy) 

  • Make your weekly routine for fitness.
  • Understand various muscle groups in your body to prepare an exercise routine.
  • Also, Learn flexibility exercises and training for neuromotor.
  • As well as, Get a Diploma Certificate in developing a Gym/Bodybuilding fitness routine.

Duration: 8 Hours
Rating: 4.5 out of 5

Complete Fitness Trainer Certification: Beginner To Advanced (Udemy)

  • Get certified to become a fitness trainer and establish your fitness coaching business.
  • Learn human anatomy to analyze your client’s strength and fitness levels for crafting their exercise routine.
  • As well as, Become a health expert to help people lose fat and tone muscles.

Duration: 3 Hours
Rating: 4.5 out of 5

Learn Secret Chinese Exercises: Live energized & happy now (Udemy)

  • Learn the Chinese method of exercise – Qigong.
  • Practice daily exercise in the course to know the energy flow in your body.
  • Feel more relaxed and stress-free and sleep better.
  • However, Exercise daily to feel rejuvenated and energetic in your everyday chores.

Duration: 2 Hours
Rating: 4.8 out of 5

Free Fitness Classes (Skillshare)

  • Browse through various courses on physical and mental health on Skillshare.
  • Plan your meals to keep your weight in check.
  • Also, Develop your daily exercise routine through science-based workouts.
  • As well as, Learn yoga to feel rejuvenated and positive.

Duration: Variable
Rating: 4.5 out of 5

Health & Fitness: 30-Minute Guide to Supercharge Your Life (Udemy)

  • A Free course on Health and Fitness to motivate you in staying healthy.
  • Learn about body nutrition and food intake to improve your daily diet intake.
  • As well as, Be more disciplined in maintaining your routine exercise for a healthy living.

Duration: 33 Minute
Rating: 4.2 out of 5

Free Fitness Courses (Alison)

  • Free Courses to get certification in fitness training/coaching or for personal fitness management.
  • Learn Tips and hacks for outdoor fitness activities and workout routines.
  • As well as, Get educated on safety measures and fitness for outdoor adventures.

Duration: Variable
Rating: 4.6 out of 5

Fitness Certifications (AceFitness)

  • Get certified as a Personal Trainer or Group Instructor with Ace Fitness.
  • Build your career as a health coach.
  • As well as, Enroll for specialist programs and develop a lucrative business out of your fitness knowledge and expertise.

Duration: Variable
Rating: 4.3 out of 5

Fitness Courses & Certifications (NASM)

  • Build your career as a Personal Trainer by enrolling for certification and learning from home.
  • Learn how to become a Nutrition Coach and help your clients stay healthy.
  • Develop a corrective exercise routine for your clients to make their lives better.
  • As well as, Gain expertise in weight loss coaching program.

Duration: variable
Rating: 4.5 out of 5

Lazy Dancer Ballet Burn – 30 Days Fitness Ballet Programme (Udemy)

  • Workout in Ballet Dance style without any prior knowledge in ballet.
  • Also, Improve your body posture, be more flexible & disciplined, and build your confidence within 30 days.
  • As well as, Feel more energized and positive in your everyday routine.

Duration: 7 Hours
Rating: 4.3 out of 5

Fitness For Beginners: Complete Workout Plan Mastery (Udemy)

  • A free fitness course to keep you healthier.
  • Develop your daily exercise plans, and weekly goals to stay fit.
  • Understand the importance of breathing while exercising.

Duration: 1 Hour 8 Minutes
Rating: 4.4 out of 5

 

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