13 DELICIOUS AFTER WORKOUT SMOOTHIES

Are you riding high on the feel-good, after-workout mindset? It’s time to reward your body with a post-fitness refuel. Smoothies are the perfect snack to turn to after working up a sweat—Easy to make and digest.

Feeding yourself with lots of protein and vitamins after exercise is essential to prevent muscle breakdown, replenish glycogen stores, and ensure a speedy recovery. Here’s a list of best after workout smoothies to help things along.

Pomegranate Berry Smoothie

Orange Flax Smoothie

Good Green Tea Smoothie

Mango-Coconut Green Smoothie

Melon-Ginger Smoothie

Peanut Butter Smoothie

Raspberry-Avocado Smoothie

Citrus Berry Smoothie

Banana Smoothie Recipes

Pineapple Green Smoothie

Banana Spice Smoothie

Green Smoothie

Strawberry-Banana Smoothie

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